Most of us know that tea was already a famous drink way, way back when our ancestors was still dressed in fluffy balloon pants and dresses.
Tea is an aromatic beverage prepared from the cured leaves by pouring it with hot or boiling water and has a cooling and slight bitter taste which many enjoy. After water, tea is the most widely consumed beverage in the world. It was drunk by all walks of life; by men and women; the poor, the rich and the average.
It can be found across multiple cultures over the span of thousands of years. Though the first recorded tea cultivation and trade was found in China, no one is sure of its exact origin. Through Buddhism, tea was spread to Korea, Japan and other parts of Asia. On 19th century, Chinese traded tea with the Westerners, spreading the beverage all over the world.
Tea are classified based on the techniques with which they are produced and processed. There are six main varieties of tea, namely: white, black, yellow, green, oolong and pu-erh. As technology advances, processing of tea was also innovated. Most of the teas we see in markets today are now enhanced with other blends and additives to make it more aromatic or to enhance their taste.
We can get lots of health benefits when drinking tea. Based on clinical studies, tea contains high levels of antioxidants called polyphenols, flavonoids and catechins. These antioxidants help neutralize the free radicals in our body, empowering our immune system against diseases. Also, a study in Japan shows that those participants who drank less than 5 cups of tea per day were twice as prone to suffer stroke. It was found in this study that the phenols in the tea prevent the oxidization of the cholesterol that damages the blood vessels.
Drinking teas are also recommended for those who want to lose weight. Since tea helps lower the level of cholesterol in your body, it is great option for weight loss management. One of the excellent weight loss teas to hit the market today is the Tava Tea. With dual combination of Oolong and Pu-erh, it is clinically tested and proven to fight obesity and prevent cardiovascular diseases.
Tea already existed since the dawn of our civilization. Millions of researches and studies have been conducted proving that tea is good for our body. So take a sip of your tea today, and enjoy healthy goodness it brings!
The latest weight loss tea wonder helping people lose weight: Tava Tea. But will it work for you? Read Tava Tea review and find out if it is really the true wellness blend as claimed!
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